Please remember that all advice provided is general in nature only.

Always consult your health care provider to determine any individualised assessment and management strategies.  

Early Postnatal Recovery

This handout is all about the first 6-8 weeks after having a baby and includes general advise as well as advise following a vaginal birth and also after a c-section birth. Please remember that all advice provided is general in nature and for individualised advice, an assessment would be needed and discussions with your Obstetrician.